Desi ghee, or clarified butter is a healthy alternative to cooking oil. Consuming ghee in moderation is considered healthy and even important for weight loss. 20-25% of our daily calories should come from dairy fat. Healthy fats help our body to preserve cell membrane structure, absorb important nutrients and aid in proper immune system function.
Studies have shown that ghee reduces cholesterol in the human body by triggering an increased secretion of biliary lipids. Desi ghee is also good for nerves, brain and helps control eye pressure. Shudh ghee stimulates secretion of stomach acids to help with digestion. Shudh desi ghee is rich in antioxidants and acts in absorption of vitamins and minerals from other foods. There are several health benefits of consuming shudh ghee – Aids in reducing inflammation, provides antioxidants, increase effectiveness of herbal remedies, helps in digestion, adds flavour in cooking and helps heal skin diseases – desi ghee has been used in Ayurvedic medicines as a cure for blisters and burns. It can also help in healing and softening irritated skins when applied. Our another product cow ghee helps to boost immunity and reduce joints pain.